Even though smoking has been around for 5,000 years and is associated with many religious ceremonies and rituals, today the dangers of smoking are well known. It is one of the most preventable forms of death worldwide.
In the United States over half-a-million death are related to the impact of smoking, and if you are a life-long smoker you have a 50% chance of dying early. Living a long and healthy life and is your number one reason to quit. Here's how.
Some people are able to quit smoking on their own, but research shows that the best way to quit is through evidence based smoking cessation technologies and programs. Seventy percent of smokers will attempt to quit smoking without using a program and 90 percent will relapse. (Institute of Medicine of the National Academies.)
Your health is the most precious thing you have. Safeguard it by starting your plan to become smoke free today!
Source - HMI
Expert in traditional and alternative areas of hypnosis, subconscious behaviorist